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5-10 Fruits and Vegetables A Day

My father was recently diagnosed with Stage 4 Lung Cancer, The prognosis given by the medical team is not a positive one. Since the diagnosis, my sister, who works in...

5-10 Fruits and Vegetables A Day

My father was recently diagnosed with Stage 4 Lung Cancer, The prognosis given by the medical team is not a positive one. Since the diagnosis, my sister, who works in...

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Be is resolved… healthy celebrations.

Be is resolved… healthy celebrations.

In December when it’s so dark and cold, I am grateful for the holidays, for people coming together, for celebrating. And of course when family and friends get together, we...

Be is resolved… healthy celebrations.

In December when it’s so dark and cold, I am grateful for the holidays, for people coming together, for celebrating. And of course when family and friends get together, we...

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Freshly baked organic bread

This Kitchen Table

Our kitchen table is scratched, painted on, dented, stained and the most highly used piece of furniture in our house. Every time someone new comes to our house, they inevitably...

This Kitchen Table

Our kitchen table is scratched, painted on, dented, stained and the most highly used piece of furniture in our house. Every time someone new comes to our house, they inevitably...

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Our journey to eating local

Welcome to goodfood2u’s blog. Goodfood2u is an Ottawa-based online grocery store that focuses on local and organic whole foods. We fill our store with fresh organic produce and household staples...

Our journey to eating local

Welcome to goodfood2u’s blog. Goodfood2u is an Ottawa-based online grocery store that focuses on local and organic whole foods. We fill our store with fresh organic produce and household staples...

Read More